(A pic of me in the Supai Tunnel, at the Grand Canyon, a short ways down the North Kaibab Trail from the North Rim. What's that have to do with meditation? Not much, but happiness sure does.)
Food, Life, Music -- All Perched Precariously in Balance (or Not)
Friday, October 25, 2013
Over at ModPaleo: a guest post by me!
The nice folks over at ModPaleo, a paleo-food service in both North Carolina and Ohio, asked me if I would like to do a guest post on their blog as part of their Beyond Food series. As you can guess, the series focuses on other things you can do, "beyond [paleo] food," to optimize your life. I weighed in on meditation. Go here to read my spiel.
(A pic of me in the Supai Tunnel, at the Grand Canyon, a short ways down the North Kaibab Trail from the North Rim. What's that have to do with meditation? Not much, but happiness sure does.)
(A pic of me in the Supai Tunnel, at the Grand Canyon, a short ways down the North Kaibab Trail from the North Rim. What's that have to do with meditation? Not much, but happiness sure does.)
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