No CrossFit today, but band practice tonight.
Breakfast: last night's amazing lamb and veggies with eggs and thick-cut applewood-smoked bacon. Coffee with heavy cream.
Lunch: (on the road) Chipotle salad, double meat (barbacoa) guacamole, medium salsa, peppers and onion.
Dinner: leftover lamb and veggies from last night. Coffee to make it through band practice. I am tired from all the rock last night.
Totally ate like predator, not a prey, today. No need for snacking because I stuffed so much in at meals. This plan worked all day until 10 p.m., when I got home from band practice and had a sausage, already cooked and waiting in the fridge, and some almonds.
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Food, Life, Music -- All Perched Precariously in Balance (or Not)
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