Our gym is kicking off a 30-day paleo-eating challenge this weekend. So they asked me to do a "guest post" on their nutrition page. It is right here if you want to check it out.
And good luck to all the challengers. You got this. Really.
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Food, Life, Music -- All Perched Precariously in Balance (or Not)
Nice post! I like the focus on "yes", and the lack of focus on the minutia. That's a great approach... For beginners, and non-beginners.
ReplyDeleteFor your 30 Day challenge you may also want to let your clients know about www.paleopeople.com Fruit & Nut cluster snacks in 4 flavors. I have a wholesale code for Crossfit Affiliates so email me at: laura@paleopeople.com if you want access to this too. Laura Keenan - Founder
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